When you are lost deep in meditation; ideas, rather good ideas sprout from within. These are the ones that inspire you, give you the strength and build the will inside you to actually ‘do’ or ‘perform’ !! Well, if you are one of the ‘Meditating’ individuals then I will make perfect sense to you. A few minutes of ‘Meditation’ per day is all that is needed to rejuvenate your mind. Just close your eyes.. and off you go !!!
There is definitely a deep science associated with Meditation. I do not consider myself even remotely close to understand this science, forget talking/ explaining it. Still I always push people to walk the beautiful path of meditation. For the younger generation I say that meditation is “cool”. For the non-younger, or (if I may say) the ‘Wiser’ generation, I humbly say that meditation is the perfect get-away from the daily stressed routine. You do not need to go anywhere else to relax or rejuvenate, if you have tasted the peace-pill that ‘Dhyaan’ or ‘Meditation’ offers…
Meditation is all about experiencing it and very little talking about it. At the very start when we begin to practice it, we find a zillion reasons not to do it. Suddenly all the small things in life (that you would easily ignore any other day) achieve importance, stopping you from boarding this flight !!!
A very funny example could be that any other day you may easily ignore your over-due telephone bill, however while meditating you would feel like paying that bill is the most important thing in your life. You may actually force yourself to get out of ‘Dhyaan’. Instances like these are almost certain to happen.
Well, then all you really need is persistence and a lot of self-discipline. In the beginning, you need to force yourself to practice ‘Sadhana’ daily. Believe me, the mind slowly but definitely accepts this change. I believe this is the point every ‘Sadhaka’ waits for when the mind forgets every other thing and gets hitched to the inner-self. When the minds transcends into divinity (I prefer using ‘divinity’ instead of any other term) feelings of eternal peace dawns upon you. However, the primary intention to pen down these thoughts is not to focus a lot on either the science or the amazing experiences that meditation offers.
Anyways, coming back to the main point, i truly believe that each and every one of us should buckle up and get ready for the ride of our lives called ‘Meditation’. This is the upgrade all of us are waiting for, this is the purpose of life. This is the perfect OS.. it is all there within us, we just need to realize it !!